5 Drinks for Radiant Skin: Facts About Aloevera

Q: 5 drinks for radiant skin

Amla and Aloevera DrinkTomato, Carrots and Cucumber DrinkOranges and Carrot DrinkTurmeric Milk DrinkBeet Root Drink

This article is about the 5 drinks for radiant skin. Everyone desires to have clear skin. Eating fruits and vegetables high in antioxidants and vitamin C is very beneficial for maintaining bright and healthy skin. In addition to them, we also need to consume a variety of other things that contain other nutrients required for good skin. Liquids in the form of water or any other form are very effective if you want to achieve healthy skin.

Table of Contents

The following are the 5 drinks for radiant skin & healthy skin:

Amla and Aloevera Drink

Soak one teaspoon of chia seeds for the entire night.
Cut one amla into pieces, gather five or six mint leaves, and take two spoonsful of fresh edible aloevera pulp in the morning.
Add a cup of water to the mixer jar and grind everything together.
Next, add the chia seeds that have been soaked overnight to the beverage and enjoy.

Tomato, Carrots and Cucumber Drink

Cut one tomato, one carrot, one half of a cucumber and one half of a beetroot root into small pieces.
Grind a few mint leaves with everything else and add one cup of water. Once everything is grinded, pour everything into a glass, squeeze in half a lemon, and then stir to taste.

Oranges and Carrot Drink

Take a small piece of ginger to 1-2 carrots and oranges.
Place the ingredients in a jar, then stir in five to six mint leaves.
Drink this juice for radiant and healthy skin.

Turmeric Milk Drink

Pour a cup of milk in a pan.
Take a tiny piece of cinnamon, a small pinch of black pepper, a small piece of ginger, and two to three pinches of turmeric, add all in a pan. Boil for a few minutes.
Next, add the sugar(optional), don’t add honey as its hot liquid, if you want to add let your milk cook to room temperature, otherwise, you can have it plain for gorgeous, radiant skin.

Beet Root Drink

Cut a medium-sized beetroot into small pieces after properly peeling it.
Take 1/4 teaspoon of turmeric powder or a little piece of fresh turmeric. Next, take some fresh coriander leaves.
Pour all these ingredients into a mixer grinder, add a little water, and blend until well blended.
When the mixture is smooth, filter the juice and serve it with a spoonful of honey.
Honey is completely optional not necessary.

The above 5 drinks for radiant skin are extremely beneficial if you want to achieve glowy and healthy skin and one must consume it at least once or twice a week.

Fact You Don't Know About Aloevera

Aloevera is consumed by many people for various health benefits and is used in making various drinks to have radiant skin. But one should be aware of that fact that some aloevera are edible and some are not.

Aloevera Barbadensis Miller is edible aloevera plant. It grows from the base in the shape of a rosette and has thick leaves. The leaves of this plant have small spots when they are young, but as the plant grows, the spots disappear from the leaves. It can be used for both external and interior applications, and it is edible.

Whereas, Aloevera Chinensis is another variant with very spotted skin, narrow leaves, and grow as a stalk-like structure and have a slightly deeper green color. Although this aloevera is not edible, it can be applied externally and used for purposes other than internal intake.

FAQs

5 drinks for radiant skin

Amla and Aloevera Drink
Tomato, Carrots and Cucumber Drink
Oranges and Carrot Drink
Turmeric Milk Drink
Beet Root Drink

Which type of aloevera is edible aloevera?

Aloevera Barbadensis Miller

Which type of aloevera is non-edible Aloevera?

Aloevera Chinensis

How to identify which aloevera is edible?

The leaves of the edible aloevera have small spots when they are young, but as the plant grows, the spots disappear from the leaves. The aloevera base is of rosette shape and has thick leaves.