Acidity, heartburn, or acid reflux, is a common digestive problem that is experienced by many around the globe. It happens when too much acid is produced in stomach, causing pain and a burning feeling in the throat or in a chest. Although this problem is natural, but persistent problem can seriously affect your digestive health […]
Acidity: Causes, Dietary Advice & Natural Remedies Read More »
Monkeypox 2024 is a viral disease which has become popular recently because of its similarities to smallpox and ability to spread widely across the globe. Although monkeypox was first only found in some parts of Africa, but now it has grown to be a threat on a worldwide scale. WHO has also stated monkeypox 2024
Monkeypox 2024 Outbreak: What You Need to Know Read More »
Almonds, the real ‘superfood’, these tiny nuts are a nutritional powerhouse that improves general health of any because they are full of vital elements. Including almonds in your daily diet, especially consuming almonds empty stomach every morning, can have several benefits, like improving metabolism, cognitive performance, and many other benefits. Include almonds in your morning
7 Strong Reasons to Eat Almonds Empty Stomach Read More »
In addition to many other vital elements needed for a healthy body, seeds are also highly beneficial and are rich in fibre, magnesium, calcium, and phosphorus. Various nutritional deficits can be met and healthy digestion, bone, and heart health, among other benefits, are promoted by regularly consuming 5 Beneficial Seeds to Eat Everyday. The following
5 Beneficial Seeds to Eat Everyday Read More »
It is usually advised to consume Ghee, also known as clarified butter, in moderation because it mostly consists of fats. Large concentrations of vitamins A and other vitamins, as well as omega-3 fatty acids, support immunity and heart health, are all found in ghee. It has a high antioxidant content and acts as an anti-inflammatory.
Ghee: Its Benefits, Dos & Don’ts & Best Way to Consume Read More »
Everyone should adhere to proper Eating Habits for their health, as gut health has a direct impact on all of our health consequences. Thus, eating patterns and what we consume matter a lot. The 5 Eating Habits that everyone needs to follow are as follow: Eat No More Than 70–80% Of Your Appetite The unhealthiest
5 Eating Habits Everyone Should Follow Strictly Read More »
Due to the continuous Heatwave, people who are exposed to more heat are suffering from Heatstroke. South Asia is experiencing the hottest temperatures recorded. Rising temperatures and heatwaves are having significant impact on people, particularly those who are employed outdoors. Heatwaves that has been too intense resulting in water bodies to dry up, also affecting
Beat Heatwave: 5 Heatstroke Symptoms & Precautions Read More »
If one think of health benefits of millets, it should be treated as super food, as millets are “the power house of energy & nutrients”. Millets are exceptionally rich in a wide range of vitamins, minerals, and nutritional value. As it could be seen that last year the Indian government requested United nation that 2023
Health Benefits of Millets: Top 5 Millets Read More »
Honey is a golden liquid with a sweet flavor that is made by honey-bees. It has amazing therapeutic qualities and well-being advantages. In addition to being high in antioxidants, it contains a variety of nutrients, including carbohydrates, vitamins, and small amounts of minerals, enzymes etc. It has several health benefits, including improving memory and cognitive
The Honey Handbook: Its Benefits, Uses, Dos & Don’ts Read More »
5 Green Leaves To Eat Raw Despite the abundance of superfoods and diet fads, one thing has remained true throughout time: the common green leaves have amazing health advantages. Explore why these 5 Green leaves should be in your plate and in your life. Betel Leaves These days, there are a lot of unnoticed little
5 Green Leaves To Eat Raw for Daily Wellness Read More »
