Curd Consumption Guide: Right Way to Eat
Is curd a cooling agent? Ayurveda says that curd is neither coolant nor does it act as a coolant for our bodies. Curd clogs and constricts the body’s arteries, veins, channels, and other vessels. Curd’s richness Curd is high in protein, has antimicrobial qualities, and is loaded with antioxidants. It has probiotics, which strengthen our […]
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